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Schedule

If you have any questions please reach out!

Monday & Wednesday

6 a.m.-6:45 a.m.

Fitness: Cross Training, Weight Lifting, and Conditioning. Learn real technique and be part of scalable exercises.

7 a.m.-7:45 a.m.

Fitness: Cross Training, Weight Lifting, and Conditioning. Learn real technique and be part of scalable exercises.

8 a.m.-8:45 a.m.

Kids Camp Fitness: Cross Training, Weight Lifting, and Conditioning. Learn real technique and be part of scalable exercises for kids part of our summer camp program.

9 a.m.-9:45 a.m.

Boxing/Kickboxing: Led by Amatuer fighter Darien Orvin, learn the striking arts for competition, a workout, or self defense.

4 p.m.-4:45 p.m.

Teen Lifitings: Cross Training, Weight Lifting, and Conditioning. Learn real technique and be part of scalable exercises for youth and teens.

5 p.m.-5:45 p.m.

Boxing/Kickboxing/MMA: Led by Amatuer fighter Darien Orvin, learn the MMA for competition, a workout, or self defense.

6 p.m.-6:45 p.m.

Boxing/Kickboxing/MMA: Led by Amatuer fighter Darien Orvin, learn the MMA for competition, a workout, or self defense.

Tuesday & Thursday

6 a.m.-6:45 a.m.

Fitness: Cross Training, Weight Lifting, and Conditioning. Learn real technique and be part of scalable exercises.

7 a.m.-7:45 a.m.

Fitness: Cross Training, Weight Lifting, and Conditioning. Learn real technique and be part of scalable exercises.

8 a.m.-9:30 a.m.

Wrestling Camp: Learn the American Sport of wrestling from Rob Eastman and Darien Orvin. Both with years of experience coaching high school level wreslting.

9:30 a.m.-10:15 a.m.

Boxing/Kickboxing: Led by Amatuer fighter Darien Orvin, learn the striking arts for competition, a workout, or self defense.

4 p.m.-4:45 p.m.

Grappling: MMA, Jiu Jitsu, and Self Defense focused wrestling. Taught by Amatuer MMA fighter Darien Orvin

5 p.m.-5:45 p.m.

Boxing/Kickboxing/MMA: Led by Amatuer fighter Darien Orvin, learn the MMA for competition, a workout, or self defense.

6 p.m.-6:45 p.m.

Boxing/Kickboxing/MMA: Led by Amatuer fighter Darien Orvin, learn the MMA for competition, a workout, or self defense.

Saturday

10 a.m.

MMA Sparring and Open Gym

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